This could be the only recipe for turkey chili you’ll ever need.
Turkey and Butternut Squash Chili
Serves: 4
Prep time: 15 minutes
Cook time: 1 hour
INGREDIENTS
- 2 tablespoons cooking oil (I use grapeseed oil)
- 1 red onion, diced
- 1 red bell pepper, diced
- 1 butternut squash, peeled and diced into small cubes
- 1 pound ground turkey
- 1 teaspoon garlic powder
- 4 (or more) garlic cloves, minced
- 1 tablespoon chili powder
- 1 tsp chipotle chili powder (optional)
- 1 cup of your favorite barbecue sauce
- 1 tablespoon chopped chipotle pepper in adobo (if you like spice you could do more)
- 1 teaspoon ground cumin
- ¼ teaspoon ground cinnamon
- 1 or 2 bay leafs
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (14 ounces) diced tomatoes, including the liquid
- 2 cups chicken stock
- Salt and pepper to taste (or use smoked salt as a garnish if you have it)
- Garnish: avocado, plain greek yogurt or sour cream, smoked salt, cheddar cheese (Kerrygold is the way to go!)
DIRECTIONS
- In a large Dutch oven or stockpot, warm the oil over medium heat. Add the onion, bell pepper and butternut squash and cook, stirring occasionally, for about 5 minutes.
- While the the veggies are cooking, cook the turkey in a separate pan over medium heat. Add the garlic powder, a pinch of salt, and a little pepper. When the turkey is just about done, drain most of the fat in the sink.
- Turn the heat under the veggies down to medium-low and add the turkey, garlic, chili powder, chipotle chili powder, chipotle peppers, cumin and cinnamon. Cook, stirring constantly for about 1 minute. Add the bay leafs, black beans, tomatoes, barbecue sauce and chicken stock. Stir to combine and cover for about 1 hour, stirring occasionally.
- Taste about halfway through cooking and adjust the seasonings as needed.
- You’ll know your chili is done when the butternut squash is soft and the liquid has reduced some. *Check the notes below if you need a trick to thicken your chili faster.
- Serve the chili in individual bowls, topped with a dollop of greek yogurt or sour cream, diced avocado, freshly shredded cheddar cheese, and a pinch of smoked salt.
NOTES
- How to thicken your chili: Mix 2 tablespoons of flour and about a cup of hot liquid from your chili in a small bowl. Mix together to dissolve the flour, creating a pastey consistency. Stir the mixture into the chili.
- How to make this a vegetarian chili: Simply leave out the turkey, substitute vegetable stock for the chicken stock, add an extra can of beans, and one more bell pepper. Wa-la!
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